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Welcome to Knockout Kitchen: The Healthy Choice

At Knockout Kitchen: The Healthy Choice, we believe dining can be both indulgent and nourishing. Located in Rochdale, our culinary mission is to deliver bold flavors through healthy options. Each dish, from our signature chicken patty burger to nutrient-packed meal preps, showcases a fusion of fresh ingredients and aromatic spices inspired by authentic cuisine. Our beloved KO dip adds a unique touch, elevating every bite. Guests rave about our warm, welcoming atmosphere and exceptional service, feeling right at home as they savor each meal. Join us for a flavorful journey that caters to your health and taste buds—“where good food and wellness unite.”

LOCATIONS

Welcome to Knockout Kitchen: The Healthy Choice, a culinary gem nestled at 211 Drake St, Rochdale OL11 1EF, United Kingdom. This vibrant eatery is dedicated to delivering flavorful and nutritious meals that cater to health-conscious diners without compromising on taste. With an inviting atmosphere and friendly staff, it’s the perfect spot to refuel after a workout or to simply enjoy a delicious meal.

At Knockout Kitchen, the menu is a knockout in every sense, featuring a diverse selection of burgers, rice dishes, and meal prep options that are both hearty and wholesome. Signature offerings like the AJ Burger & Chips, inspired by Anthony Joshua, boast a robust chicken fajita atop crispy fries, providing an explosion of flavors that will leave you craving more. Priced at just £6.99, it's a champion-worthy meal that delivers without the guilt.

  • Chicken Patty Burger (£4.50): Prepared from a homemade chicken kebab, this burger is a delicious journey through the rich spices of Pakistan, topped with house sauce KO dip for an irresistible flavor.
  • Knockout Mix Burger (£5.50): Featuring a delightful combo of chicken kebab and spicy chicken strips, this burger brings a spicy symphony of tastes that hits all the right notes.
  • Half Rice & Chips (£7.50): Choose from an assortment of options like fajita, chicken curry, and more, each delivering wholesome goodness and vibrant flavors.

The Fuel Up section highlights nutritious meal prep boxes designed for champions. Tantalizing dishes like Chicken Curry & Rice and Lentil Curry & Rice are seasoned to perfection, ensuring you enjoy every nourishing bite. What’s more refreshing is the fact that these meals maintain a delicate balance of flavors without straying from their healthy roots.

Don’t just take our word for it! Customers continually rave about their experiences at Knockout Kitchen. From Slly Adnan’s praise for the consistently warm and fresh food to Shamass Hafeez commending the quick and friendly service, the positive feedback is a testament to Knockout Kitchen’s commitment to excellence. Ijaz Mustafa shares, "The best healthy food shop in Rochdale!" showcasing how families feel at home here, day in and day out.

Whether you're in the mood for a quick bite or a full-fledged meal, Knockout Kitchen: The Healthy Choice proves that health and flavor can—or rather, should—go hand in hand. With delicious, well-priced options and an environment that feels welcoming, this restaurant not only serves up food but also hospitality. It’s the perfect place to indulge your taste buds while keeping your health on track. I highly recommend a visit to experience this knockout sensation firsthand!

START YOUR REVIEW OF Knockout Kitchen: The Healthy Choice
Slly Adnan
Slly Adnan

I went Knockout kitnechen plenty of time for breakfast even i went there for lunch . The taste is really really good and tasty. Staff is very polite and Humble . Food was fresh and warm every time

Shamass Hafeez
Shamass Hafeez

Top food and awesome staff and management who always provide a quick and friendly service with a smile.

Asad Mahmood
Asad Mahmood

Ordered On Uber Eats, It was First Time Trying Knockout Kitchen, got a chicken strip burger meal and a chicken Patty burger and they were absolutely delicious Hot And Fresh

Ijaz Mustafa
Ijaz Mustafa

The best healthy food shop in Rochdale! We visit Knockouts pretty often. Me and my family love the food. The taste really reflects the high quality in their meals from their prep food to their wraps to their Knockout Mix Burgers! Their customer service is unmatched and we feel welcomed every time. Highly highly recommended.

Hayley May
Hayley May

I visit this shop often, food is very nice, my goto is the spicy chicken wrap with peri chips and the meal prep is great too. Service is very friendly and always quick. I would highly recommend

Surayya Zafar
Surayya Zafar

I've recently tried the Nutella Peanut Butter Protein Ball from Knockout Kitchen, and it has quickly become my favorite healthy snack! The combination of Nutella and peanut butter is absolutely delicious, and the added protein makes it a perfect post-workout treat. It's the ideal balance of indulgence and nutrition. Highly recommend for anyone looking for a tasty and healthy option!

Alina Zahra
Alina Zahra

Today I visit at knockout kitchen ... Yeah! Food was so delicious and tasty... Environment is so hospitable and attractive... Location is so convenient.. Management is undescribable... Thank you knockout kitchen for providing incredible food and honor to us ..

Steven Collins
Steven Collins

as usual this place smashes it out of the park every time the food is great. The pricing is excellent and the staff are very friendly usually visit the other branch in the centre of Rochdale however a couple of times visited the one on the way out of Rochdale both exceptional service.